Brian Mac Muscular Endurance Definition

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What is Muscle Endurance?

Resistance training is any exercise that causes the muscles to contract against an external resistance with the expectation of increases in strength, tone, mass, and/or endurance. The external resistance can be dumbbells, rubber exercise tubing, your own body weight, bricks, bottles of water, or any other object that causes the muscles to contract. Muscular Endurance Testing Muscular endurance may be measured using a fixed percentage of a person's body weight, a fixed percentage of a one's 1 RM, an absolute weight, or calisthenic-type exercises. However, good norms have yet to be established with most of these types of test protocols. Sep 20, 2017 In my experience, the two that get most confused are muscular strength vs. Maybe this happens for you, too? Here’s a basic definition of muscular endurance: The capacity to perform repeated muscle contractions or to sustain a single contraction over time. Muscular Endurance Examples.

Sports Definition: the ability to repeat a series of muscle contractions without fatiguing.

Muscle endurance is different from cardiovascular endurance because it involves the muscle fatiguing rather than a limitation in the amount of oxygen being supplied or utilized by the muscles.

Who Needs Muscle Endurance?

What Is Muscular Endurance Brian Mac

Muscular endurance is one of the main fitness components, important for success in many sports. Muscle endurance plays a very important role in sports such as rowing. In many other sports, including field team sports, good muscle endurance is also an important part of the overall fitness profile.

girls strength

Muscle Endurance and Fitness Information

  • Strength Endurance Fitness Tests — a list of fitness tests for strength and strength endurance such as the chin-up and sit-up test.
  • Muscle Endurance Training - there are several products available to aid in your training:
    • Doorway Chin-Up Bars — for doing pull up exercises at home.
    • Perfect Pushups — for advanced push-up training.
    • Abdominal Workouts — some programs to get you six-pack abs.

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  • All about Strength Fitness

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en·dur·ance

(ĕn-do͝or′əns, -dyo͝or′-)n.
1. The act, quality, or power of withstanding hardship or stress: A marathon tests a runner's endurance.
2. The state or fact of persevering: Through hard work and endurance, we will complete this project.

endurance

(ɪnˈdjʊərəns) n
1. the capacity, state, or an instance of enduring
2. something endured; a hardship, strain, or privation

en•dur•ance

(ɛnˈdʊər əns, -ˈdyʊər-)
n.
1. the fact or power of bearing pain, hardship, or adversity.
3. lasting quality; duration.

endurance

The time an aircraft can continue flying, or a ground vehicle or ship can continue operating, under specified conditions, e.g., without refueling. See also endurance distance.

Endurance

(See also PERSEVERANCE.)

bite the bullet To suffer pain without expressing fear; to grit one’s teeth and do what has to be done. This phrase derives from the supposed practice of giving a wounded soldier a bullet to bite on to channel his reaction to intense pain. This practice preceded the first use of anesthesia (in the U.S.) in 1844. By 1891, the phrase was used figuratively.

Bite on the bullet, old man, and don’t let them think you’re afraid. (Rudyard Kipling, The Light that Failed, 1891)

It is analogous to other phrases describing rituals such as take a deep breath and grit your teeth, which refer to preparing one-self or pulling one-self together in order to experience or do something unpleasant.

roll with the punches To endure with equanimity, not to be thrown by the blows of fate; to be resilient, bending slightly under pressure then bouncing back; to have the balanced perspective that comes of experiencing hardship. This common metaphor obviously owes its origin to pugilism.

stand the gaff To endure punishment, criticism, or ridicule; to sustain one-self through a period of stress or hardship; to keep one’s chin up. In this expression, gaff may refer to the steel spurs worn by fighting cocks, or it may derive from a Scottish term for noisy and abusive language.

Neil has got to stand the gaff for what he’s done. (W. M. Raine, B. O’Connor, 1910)

take it on the chin To face adversity courageously; to withstand punishment, to persevere against the odds; to bounce back from hardship with an undefeated attitude. This American slang expression originated in boxing.

I liked the Williams’ because of the way they took life on the chin. (D. Lytton, Goddam White Man, 1960)

Noun1.endurance - the power to withstand hardship or stress; 'the marathon tests a runner's endurance'
strength - the property of being physically or mentally strong; 'fatigue sapped his strength'
sufferance - patient endurance especially of pain or distress
stamina, staying power, toughness - enduring strength and energy
long-sufferance, long-suffering - patient endurance of pain or unhappiness
tolerance - the power or capacity of an organism to tolerate unfavorable environmental conditions
2.endurance - a state of surviving; remaining alive
aliveness, animation, living, life - the condition of living or the state of being alive; 'while there's life there's hope'; 'life depends on many chemical and physical processes'
subsistence - a means of surviving; 'farming is a hard means of subsistence'

endurance

noun
1.staying power, strength, resolution, resignation, determination, patience, submission, stamina, fortitude, persistence, tenacity, perseverance, toleration, sufferance, doggedness, stickability(informal), pertinacitya test of endurance
2.permanence, stability, continuity, duration, continuation, longevity, durability, continuance, immutability, lastingnessThe book is about the endurance of the class system in Britain.

endurance

noun
1. The quality or power of withstanding hardship or stress:
2. Uninterrupted existence or succession:
continuance, continuation, continuity, continuum, duration, persistence, persistency.
udholdenhed
ending, òol, òrek
vytrvalostnýznesiteľnosť

endurance

What Is Muscular Endurance

[ɪnˈdjʊərəns]
A.N → resistenciaf
to come to the end of one's endurance → no poder más, llegar a sus límites
past or beyond endurance → inaguantable, insoportable
to be tried beyond endurance → ser puestoa prueba
it tested his powers of endurance → pusoa prueba su resistencia
B.CPDendurance raceN → carreraf de resistencia
endurance testN → pruebaf de resistencia

endurance

[ɪnˈdjʊərəns]n
(= patience) → patiencef
Muscular
modif(SPORT) [sport, race] → d'endurance; [record] → d'endurance; [athlete] → d'endurance; [training] → d'enduranceendurance test n → épreuvef d'endurance

endurance

n → Durchhaltevermögennt; to have great powers of endurance → großesDurchhaltevermögen haben; what a feat of endurance → welche Ausdauer!; he was tried beyond endurance → er wurde über die Maßengereizt; his suffering was beyond endurance → sein Leiden war unerträglich

endurance

: endurance race
n (Sport) Rennen, bei dem es vor allem auf die Ausdauer ankommt
endurance test

endurance

[ɪnˈdjʊər/əns]n → resistenza
to come to the end of one's endurance → arrivare al limite della propria sopportazione

Brian Mac Muscular Endurance Definition For Kids


past or beyond endurance → al di là di ogni sopportazione
tried beyond endurance → Brian mac muscular endurance definition sciencemesso/a a duraprova

endure

(Brianinˈdjuə) verb
1. to bear patiently; to tolerate. She endures her troubles bravely; I can endure her rudeness no longer. deurstaan يَتَحَمَّل، يَحْتَمِل издържам suportar snášet aushalten udholde; tåle υπομένω, υποφέρωsoportar taluma تحمل کردن sietää supporter לִסבּוֹל सहना podnositi elvisel menahankan, memikul þola sopportare 耐える 견디어 내다 pakęsti paciest menahankan verdragenholde ut, utstå, tåleznosić زغمل، ګالل، سييول، تاب را وړل suportar a suporta терпеть znášať prenesti podnositi uthärda อดทน dayanmak, katlanmak 忍受，忍耐 терпіти, зносити برداشت کرنا cam chịu 忍受，忍耐
2. to remain firm; to last. You must endure to the end; The memory of her great acting has endured. volstaan, aanhou, uithou يَصْبِر، يِبْقى ثابِتا трая persistir vydržet; trvat durchhalten, fortdauern fortsætte; holde sig αντέχωaguantar, soportar, resistir, persistir vastu pidama پایدار ماندن kestää tenir, durer לָשֵׂאת चलना, जारी रहना izdržati kitart bertahan endast resistere, durare 持ちこたえる 끝까지 버티다 iš(si)laikyti, išlikti izturēt; ilgt bertahan het uithouden, durenholde ut; holde seg, bli stående przetrwać تاب را وړل persistir a rezista (în timp) стоико держаться; продолжаться vydržať vztrajati, ostati živ istrajati uthärda, hålla ut, bestå คงอยู่ sürmek, devam etmek 堅持，持續 тривати باقی رہنا tồn tại 持续，持久，坚持下去

Brian Mac Muscular Endurance Definition Dictionary

enˈdurable adjective
(negative unendurable) able to be borne or tolerated. This pain is scarcely endurable. uitstaanbaar, draaglik مُحْتَمَل، قابِل للإحْتِمال издрълив suportável snesitelný erträglich udholdelig; til at holde ud υποφερτόςsoportable väljakannatatav قابل تحمل siedettävä supportable שֶׁנִיתן לִסבּוֹל सहनीय podnošljiv elviselhető bisa ditahankan þolanlegur sopportabile, tollerabile 耐えられる 견딜 수 있는 pakeliamas paciešams; izturams boleh ditanggung draaglijkutholdelig, til å holde ut możliwy do zniesienia دزغملو وړ، ګالل كېدونكى suportável suportabil терпимый znesiteľný znosen izdržljiv uthärdlig, dräglig ที่คงอยู่นาน dayanılabilir, katlanılabilir 可忍受的 стерпний قابل برداشت có thể chịu đựng được 可忍受的，能持久的
enˈdurance noun

Muscular Endurance Definition

the power or ability to bear or to last. He has amazing (power of) endurance; Her rudeness is beyond endurance; (also adjective) endurance tests. ontbering, voortduring, verduring, uithouvermoë إحْتِمال издръжливост resistência snesitelnost; vytrvalost(ní) die Ausdauer, das Ertragen udholdenhed αντοχήresistencia, aguante talumisvõime, vastupidavus تحمل kestävyys endurance; de résistance סִבּוֹלֶת , סִיבּוֹלֶת सहन podnošljivost kitartás; állóképesség daya tahan ending, þol, þrek sopportazione, tolleranza 耐久性 인내력, 참을성 ištvermė, atsparumas, kantrumas izturība; pacietība; izturības-; pacietības- daya tahan uithoudingsvermogenutholdenhet, seighetwytrzymałość زغم، ګالنه، سييونه، طاقت، توان، پو خوالى (په درد او غم كې resistência puterea de a îndura; (de) rezistenţă выносливость znesiteľnosť; vytrvalosť; vytrvalostný vzdržljivost izdržljivost uthållighet ความอดทน tahammül, sabır 忍受力，耐力 витривалість; стійкість قوت برداشت khả năng chịu đựng 忍耐力

en·dur·ance

n. resistencia; tolerancia;
beyond ___ → más allá de lo que puede soportarse, intolerable.

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